Marinated London Broil


Course : Grilling
Serves: 6
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Ingredients:


2 pounds beef -- round or chuck *

---MARINADE---

2 tablespoons vegetable oil

1 medium yellow onion

2 cloves garlic

1/4 cup minced parsley

1 tablespoon brown sugar

1 teaspoon ginger -- ground

1 teaspoon allspice

1 cup low sodium beef broth

1/3 cup soy sauce

3 tablespoons red wine vinegar
 

Preparation / Directions:


* beef round or chuck 1 1/2" thick, boneless In a medium sized sauce pan, over moderate heat, heat the oil. Add onion and sauté until soft. Add remaining marinade ingredients except for the beef and bring to a simmer. Remove from heat and cool. Place beef in a glass baking dish just large enough to hold it. Pour marinade over the beef. Cover and refrigerate for 12 to 24 hours. Turn meat over occasionally. Transfer meat to a platter and bring to room temperature. Discard marinade or pour off to sauce pan and heat as gravy. Heat broiler pan or grill. Broil or grill the meat 3 to 4 inches from heat for 8 to 10 minutes per side. Let beef cool for five minutes, then slice on an angle, across the grain, 1/4" thick. Serve warm.


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