T-Bone Steak and Vegetables


Course : Grilling
Source:
Serves: 2
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Ingredients:


1 pound T-bone beef steak -- 1 inch thick

1 large potato

2 teaspoons olive oil

1/2 teaspoon dried Italian seasoning

1 medium yellow squash -- cut in half lengthwise

1 small red bell pepper -- in 6 wedges

2 tablespoons grated parmesan cheese

1 teaspoon salt and pepper -- to taste
 

Preparation / Directions:


Pierce potato with fork. Microwave on High for 3 minutes. Cool slightly; cut lengthwise into 4 wedges. Meanwhile, combine oil and Italian seasoning; brush on cut sides of vegetables. Sprinkle with cheese. If grilling, prepare the grill. Place beef steak and vegetables on rack of grill or in broiler pan so surface of meat is 3-4 inches from heat. Grill or broil steak and vegetables 10-15 minutes until steak is medium-rare to medium doneness, turning steak and vegetables once. Season steak with salt and pepper.


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