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Tandori Style Chicken


Course : Grilling
Serves: 4
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Ingredients:


1 pound boneless skinless chicken breast

---TANDOORI MARINADE---

1 medium Onion -- chopped coarsely

2 cloves garlic chopped fine

2 tablespoons lime juice

2 tablespoons lemon juice

1 tablespoon ground coriander

2 teaspoons paprika

1 teaspoon ground ginger

1/2 teaspoon ancho chili pepper -- powder

1/2 teaspoon turmeric

1/2 teaspoon ground cloves

1 teaspoon salt and freshly ground black pepper

2 cups plain nonfat yogurt
 

Preparation / Directions:


In a food processor, puree the onion and garlic. Process in the lemon and lime juice, add spices and the yogurt and process to blend. Marinate the chicken breasts in this mixture turning occasionally overnight in the refrigerator. Prepare a charcoal or wood fire and let it burn down to embers. Remove the excess marinade and grill for 5 minutes on each side or until done. Serve with Yogurt Cilantro sauce to taste

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