Grilling recipes

Apple and Mango Salad With Grilled Chicken

Course : Grilling
Source: LHJ
Serves: 4

Print a Recipe Card

3 x 5 Card | 4 x 6 Card | Printer Friendly

Ingredients:

---GINGER VINAIGARETTE**

2 tablespoons rice wine vinegar

1 tablespoon fresh chives -- chopped

1 teaspoon fresh ginger -- grated

1/2 teaspoon salt

1/4 teaspoon freshly ground pepper

1 tablespoon sunflower oil

1/2 teaspoon salt

1/4 teaspoon freshly ground pepper

1/4 teaspoon cumin

1 dash ground red pepper

1 large CHICKEN--- diced

4 medium halves chicken breasts, skinless, boneless

1 spray vegetable cooking spray

8 cups mixed salad greens

1 large mango -- peeled and sliced

2 medium Golden Delicious apples -- peeled, cored, thinly sliced

1/4 cup sunflower seeds

1 loaf Sesame flatbread -- (optional)

Preparation / Directions:

1. Make Ginger-Vinaigrette: Combine vinegar, chives, ginger, salt and pepper in small bowl; gradually whisk in oil. Makes 1/4 cup. 2. Combine salt, pepper, cumin and red pepper in cup. Sprinkle over both sides of chicken. Lightly coat heavy grill pan or cast iron skillet with vegetable cooking spray. Heat 1 to 2 minutes over medium-high heat. Cook chicken 5 to 6 minutes per side, until cooked through. Transfer to cutting board. 3. Toss greens, mango and apple slices with 3 tablespoons dressing. Arrange salad on 4 individual dinner plates. Slice chicken and divide evenly over greens; Drizzle remaining 1 tablespoon dressing over chicken. Sprinkle 1 tablespoon sunflower seeds over each salad. Serve with sesame flatbread, if desired.

Apple and Mango Salad With Grilled Chicken

Ingredients:

Preparation / Directions:

More Grilling Recipes