Classic Guacamole


Course : Guacamole
Serves: 6
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Ingredients:


2 medium avocado

1 cup tomato concasse

1/2 cup sweet onion

4 ounces diced green chiles

1 tablespoon garlic

1 tablespoon fresh lemon juice

1/4 teaspoon salt
 

Preparation / Directions:


Halve avocados lengthwise; remove and reserve pits scoop flesh from shells combine avocado flesh with remaining ingredients in a food processor process to blend well transfer to a bowl press pits into bowl (retards blackening) serve chilled or at room temperature

 

Nutritional Information:

122 Calories (kcal); 10g Total Fat; (70% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 121mg Sodium


17 Kitchen's say:
  (4 Stars!)
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