Apricot Ice Cream


Course : Ice Cream
Serves: 2 quarts
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Ingredients:


12 Ounces skimmed evaporated milk

1 package plain gelatin

3/4 cup sugar

6 medium fresh apricots (3/4 LB), diced

1 1/2 cups apricot nectar

1 cup low-fat plain yogurt

1 Teaspoon vanilla
 

Preparation / Directions:


1. Combine milk and gelatin in large saucepan.

2. Heat, stirring often, until gelatin dissolves.

3. Add sugar; heat until it dissolves.

4. Using a wire whisk, stir in apricots, nectar, yogurt, and vanilla.

5. Pour mixture into ice cream maker; freeze according to manufacturer's directions

 

Nutritional Information:

1/2 cup serving: 75 calories, 2 g protein, 17 g carbohydrates, 18 mg sodium, .5 g fat, 1 mg cholesterol, .5 g dietary fiber, 445 IU vitamin A, 126 mg potassium.


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