Italian recipes

Healthy Scallops Penne Rigate

Course : Italian
Serves: 2

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Ingredients:

8 ounces penne rigate pasta -- (ziti)

1 large tomato -- (diced)

1/2 teaspoon Italian seasoning

3 tablespoons olive oil

1 medium onion diced -- (approx 1 cup)

1 bunch scallions chopped -- (1 cup)

1 cup sliced fresh mushrooms

2 tablespoons garlic -- (minced)

1/2 pound bay scallops

1/2 teaspoon garlic pepper seasoning

1/4 cup freshly grated parmesan and romano cheese

Preparation / Directions:

Garnish diced tomato with Italian seasoning and set aside at room temperature. Prepare penne rigate according to instructions on box. MEANWHILE: heat oil in medium skillet. Add onions and scallions and cook over medium heat 3-4 minutes stirring frequently to avoid browning. Stir in mushrooms and lower heat to medium low. Add minced garlic, garlic pepper seasoning, and scallops (including liquid). Stir constantly to ensure even heating for approx 5-6 minutes. Do not overcook. Divide pasta between 2 warmed plates. Top with scallop mixture including all liquid. Top with diced tomatoes and garnish with grated parmesan and romano. Serve immediately. Source: Patricia E. Beuerlein

Healthy Scallops Penne Rigate

Ingredients:

Preparation / Directions:

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