Hearty Lasagna


Course : Italian
Source:
Serves: 9
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Ingredients:


3/4 pound ground round

1 spray vegetable cooking spray

1 cup chopped onion

3 cloves garlic

1/4 cup chopped fresh parsley -- divided

28 ounces whole tomatoes -- (1 can) undrained and chopped

14 1/2 ounces italian-style stewed tomatoes -- (1 can) undrained and chopped

8 ounces no-salt-added tomato sauce -- (1 can)

6 ounces tomato paste -- (1 can)

2 teaspoons dried oregano

1 teaspoon dried basil

1/4 teaspoon pepper

2 cups nonfat cottage cheese

1 ounce finely grated fresh parmesan cheese -- (1/2 cup)

15 ounces nonfat ricotta cheese -- (1 container)

1 large egg white lightly beaten

12 sheets cooked lasagna noodles

8 ounces shredded Italian provolone cheese -- (2 cups)

1 bunch fresh oregano sprigs -- (optional)
 

Preparation / Directions:


Cook meat in a large saucepan over medium heat until browned, stirring to crumble; drain and set aside. Wipe pan with a paper towel. Coat pan with cooking spray; add the onion and garlic, and sauté‚5 minutes. Return meat to pan. Add 2 tablespoons parsley and next 7 ingredients; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Uncover; simmer 20 minutes. Remove from heat. Combine remaining 2 tablespoons parsley, cottage cheese, and next 3 ingredients in a bowl; stir well, and set aside. Spread 3/4 cup tomato mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 4 noodles over tomato mixture; top with half of cottage cheese mixture, 2-1/4 cups tomato mixture, and 2/3 cup provolone. Repeat layers, ending with noodles. Spread the remaining tomato mixture over noodles. Cover; bake at 350F for 1 hour. Sprinkle with remaining provolone; bake, uncovered, for 10 minutes. Let stand 10 minutes before serving. Yield: 9 servings.


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