1 spray vegetable cooking spray |
1 teaspoon olive oil |
2 cloves garlic -- minced |
6 ounces boneless skinless chicken breast halves cut into 1/4-inch-wide strips |
1/2 cup frozen green peas -- thawed |
1/3 cup coarsely shredded carrot |
1/2 cup low-sodium chicken broth |
2 tablespoons light process cream cheese product |
2 cups cooked farfalle -- (bow tie pasta) cooked without salt or fat |
3 tablespoons grated parmesan cheese |
1/2 teaspoon grated lemon rind |
1/8 teaspoon salt |
1/8 teaspoon pepper |
1 bunch fresh chives -- (optional) |
1 spray vegetable cooking spray |
1 teaspoon olive oil |
2 cloves garlic -- minced |
6 ounces boneless skinless chicken breast halves cut into 1/4-inch-wide strips |
1/2 cup frozen green peas -- thawed |
1/3 cup coarsely shredded carrot |
1/2 cup low-sodium chicken broth |
2 tablespoons light process cream cheese product |
2 cups cooked farfalle -- (bow tie pasta) cooked without salt or fat |
3 tablespoons grated parmesan cheese |
1/2 teaspoon grated lemon rind |
1/8 teaspoon salt |
1/8 teaspoon pepper |
1 bunch fresh chives -- (optional) |
