Lentil Pasta Sauce


Course : Italian
Serves: 1
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Ingredients:


1 medium Onion chopped

1 clove garlic minced

1 teaspoon oil

1 medium tomato -- (ripe chopped)

1/4 cup lentil -- (brown or red or both)

2 dash tobasco sauce

15 ounces contadina tomato sauce

2 cans water

1/2 teaspoon oregano -- basil, parsley

1/2 teaspoon black pepper salt

1 medium Onion chopped

1 clove garlic minced

1 teaspoon oil

1 medium tomato -- (ripe chopped)

1/4 cup lentil -- (brown or red or both)

2 dash tobasco sauce

15 ounces contadina tomato sauce

2 cans water

1/2 teaspoon oregano -- basil, parsley

1/2 teaspoon black pepper salt
 

Preparation / Directions:


Sauté‚Onions and Garlic till golden and then add all the ingredients and let come to a boil and then low heat till lentils are cooked thru and sauce will thicken.. you might have to add a little more water.. Serve this over capellini and with garlic bread ofcourse and a green salad with balsamic vinegar...I hope you all enjoy this and let me know how ya like it..a heart healthy recipe.


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