Rice-And-Lentil Pilaf


Course : Italian
Source:
Serves: 4
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Ingredients:


1 spray vegetable cooking spray

3/4 cup chopped onion

1/2 cup chopped celery

1/2 cup sliced fresh mushrooms

1 cup water

1/2 cup uncooked lentils

1/2 teaspoon garlic powder

16 ounces one-third-less sodium chicken broth -- (1 can)

2/3 cup uncooked basmati rice
 

Preparation / Directions:


Coat a saucepan with cooking spray; place over medium heat until hot. Add onion and next 2 ingredients; sauté‚3 minutes or until tender. Add water and next 3 ingredients, and bring to a boil. Cook 2 minutes. Cover, reduce heat, and simmer 20 minutes. Add rice; simmer 20 minutes or until the rice is done and lentils are tender. Stir well. Yield: 4 servings (serving size: 1 cup).


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