Sesame-Farfalle Stir-Fry


Course : Italian
Source:
Serves: 3
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Ingredients:


2 cups uncooked farfalle pasta

3 tablespoons low-sodium soy sauce

2 teaspoons white wine vinegar

2 teaspoons honey

1 tablespoon dark sesame oil

1 cup thin red bell pepper strips

3 tablespoons minced green onions

2 teaspoons minced peeled gingerroot

1 clove garlic -- minced

1/8 teaspoon salt

1 teaspoon sesame seeds -- toasted
 

Preparation / Directions:


Cook pasta according to the package directions, omitting salt and fat. Drain and set aside. Combine the soy sauce, wine vinegar, and honey in a small bowl; stir well, and set aside. Heat oil in a large nonstick skillet over high heat. Add bell pepper, green onions, gingerroot, and garlic; sauté‚1 minute. Add pasta, soy sauce mixture, and salt; stir-fry 1 minute. Remove from heat; sprinkle with sesame seeds. Yield: 3 servings (serving size: 1 cup).


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