Shrimp-And-Pasta Stir-Fry


Course : Italian
Source:
Serves: 2
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Ingredients:


1/2 pound medium fresh unpeeled shrimp

1/4 cup nonfat mayonnaise

1/4 cup canned low-sodium chicken broth

1 teaspoon grated lemon rind

1 tablespoon fresh lemon juice

1 spray vegetable cooking spray

2 teaspoons vegetable oil

1 tablespoon peeled grated ginger root

1 clove garlic -- minced

1 cup diagonally sliced fresh asparagus -- (1-inch) (1/2 pound)

2 cups hot cooked penne (short tubular pasta) cooked without salt or fat

1/4 teaspoon lemon pepper
 

Preparation / Directions:


Peel and devein shrimp; set aside. Combine mayonnaise and next 3 ingredients in a bowl; stir well with a wire whisk, and set aside. Coat a wok or large non stick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add ginger root and garlic; stir-fry 1 minute. Add shrimp and asparagus; stir-fry 3 minutes or until shrimp is done. Add mayonnaise mixture and pasta; cook until thoroughly heated. Sprinkle with lemon pepper. Yield: 2 servings (serving size: 1-1/2 cups).


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