Spinach-Parmesan Rice


Course : Italian
Source:
Serves: 5
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Ingredients:


3/4 cup 1% low-fat cottage cheese

1/2 cup grated fresh parmesan cheese

1/3 cup nonfat cream cheese -- softened

2 tablespoons nonfat cream cheese -- softened

1/4 cup chopped onion

1/2 teaspoon dried thyme

1 1/4 cups uncooked white basmati rice

2 3/4 cups water

10 ounces frozen chopped spinach -- (1 package) thawed -- drained and squeezed dry

1/4 teaspoon pepper
 

Preparation / Directions:


Combine cottage cheese and next 4 ingredients in a blender; process until smooth. Set aside. Combine rice and water in a large saucepan, and bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until liquid is absorbed. Stir in the chopped spinach, cottage cheese mixture, and pepper. Yield: 5 servings (serving size: 1 cup).


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