Fish Kabobs


Course : Kabobs
Serves: 6
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Ingredients:


---KABOB

1 1/2 Pounds Bass/lean fish -- cubed

16 medium Mushroom caps

2 medium Green peppers -- cut in chunks

16 pieces pineapple Chunks

3 medium Onions -- cut in chunks

3 medium Firm tomatoes -- cut in wedges

---MARINADE

1/4 Cup Vinegar

1 Teaspoon Salt

1/4 Teaspoon Pepper

1/2 Cup Oil

1 dash Cayenne

1/4 teaspoon Powdered mustard
 

Preparation / Directions:


Combine ingredients to make marinade and shake well. Marinate fish for at least 1 hour. Thread onto skewers alternating fish with fruit and vegetables. Brush kebabs with remaining marinade. Place skewers on grill 4 inches above coals. Cook only until edges of fish begin to curl.

 

Nutritional Information:

834 Calories (kcal); 24g Total Fat; (23% calories from fat); 8g Protein; 168g Carbohydrate; 0mg Cholesterol; 374mg Sodium


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