Teriyaki Beef Kabobs


Course : Kabobs
Serves: 8
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Ingredients:


1 pound lean boneless beef

8 ounces canned pineapple chunks

1/4 cup soy sauce

1 tablespoon sugar

1 teaspoon fresh ginger root

1 tablespoon garlic

16 medium water chestnuts

16 medium pimiento-stuffed green olive
 

Preparation / Directions:


cut meat into 16ea 3/4-inch cubes drain pineapple chunks, reserve liquid, and set chunks aside combine reserved liquid, soy sauce, sugar, ginger, and garlic-mix well pour over meat, cover, and chill 1-24 hours thread one meat cube onto each skewer follow with pineapple chunks, and water chestnuts broil or grill, 3-inches from heat, for 5 minutes baste, turn, and broil or grill for another 5 minutes garnish end of skewer with a green olive serve hot, with steamed rice and reserved marinade to the side

 

Nutritional Information:

30 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 515mg Sodium


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