|
|
|
|
|
|
Irish Lamb Stew | ||||||||||||||||
Course : Lamb Serves: 16 |
|
|||||||||||||||
Ingredients:
| ||||||||||||||||
Preparation / Directions:cut meat into 1-inch cubes heat water to a boil in a heavy saucepan, over a moderate flame add the lamb (water should cover completely) return to a boil, reduce heat, and skim well add the clove-studded onion and the sachet season with salt and simmer for 60 minutes add the sliced vegetables and simmer until meat and vegetables are tender
remove and discard the sachet and studded onion adjust the seasonings as necessary serve hot, garnished with minced parsley
| ||||||||||||||||
Nutritional Information:82 Calories (kcal); 1g Total Fat; (5% calories from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol; 113mg Sodium | ||||||||||||||||