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Lamb With Minted Vegetables | ||||||||
Course : Lamb Serves: 4 |
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Ingredients:
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Preparation / Directions:heat the oil in a very large skillet, over a moderately-high flame add the potatoes and saute for 6-8 minutes, until golden remove the potatoes with a slotted spoon to drain season the chops with salt and pepper add the chops to the pan and saute for 5-6 minutes per side, until medium-rare remove to a heated serving platter, set aside pour off the fat from the pan add the zucchini to the pan, over a moderate flame heat and stir for 1-2 minutes add the lemon juice and water heat and stir for 1 minute add the potatoes and mint, stir season to taste with salt and pepper spoon around the lamb chops on the serving platter serve hot
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Nutritional Information:730 Calories (kcal); 64g Total Fat; (79% calories from fat); 33g Protein; 5g Carbohydrate; 141mg Cholesterol; 112mg Sodium | ||||||||