Fruit Omelet Flambe |
Course : Lamb
Serves: 4 |
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Ingredients:
---omelet |
2 large eggs |
2 tablespoons water |
1 tablespoons margarine |
---filling/topping |
1 cup fresh seasonal fruit -- sliced |
1 tablespoons confectioners sugar |
1/3 cup apricot-flavored brandy -- 70-proof |
1/2 cup sour cream |
1/2 cup pecans -- (optional), chopped |
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Preparation / Directions:
Prepare 40-SECOND OMELET. Fill the omelet with fruit; fold. Dust top of omelet with confectioners' sugar. Pour brandy over the sugar and carefully ignite immediately. Baste the omelet with brandy while burning until the brandy thickens. Top with sour cream and nuts, if desire
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Nutritional Information:
58 Calories (kcal); 5g Total Fat; (78% calories from fat); 3g Protein; trace Carbohydrate; 94mg Cholesterol; 61mg Sodium |
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