Lamb recipes

Lamb Stew - {navarin De Mouton}

Course : Lamb
Serves: 5

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Ingredients:

2 pounds lamb shoulder -- cut for stew

2 tablespoons butter

1/4 teaspoon granulated sugar

1 tablespoons flour

2 cups lukewarm water

1 cup consomme

1 medium onion -- studded with

1 whole clove

1 piece bay leaf

1 dash thyme

1/2 teaspoon salt

1/4 teaspoon pepper

12 medium potatoes -- peeled and quartered

Preparation / Directions:

In Dutch oven or large, heavy saucepan, heat butter. Add meat and cook until browned on all sides. Add sugar and cook for 3 minutes, stirring constantly. Pour fat off pan. Sprinkle meat with flour, and cook until brown, stirring constantly. Stir in water and consomme. Add onion, bay leaf, thyme, salt, and pepper. Bring to boil. Cover and simmer for 1 hour. Add potatoes. Cover and continue simmering for another hour. Serve hot.

Nutritional Information:

675 Calories (kcal); 36g Total Fat; (47% calories from fat); 31g Protein; 57g Carbohydrate; 116mg Cholesterol; 496mg Sodium

Lamb Stew - {navarin De Mouton}

Ingredients:

Preparation / Directions:

Nutritional Information:

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