Lamb Steaks With Redcurrant Sauce


Course : Lamb
Serves: 1
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Ingredients:


4 Large lamb steaks

1 teaspoon ground cumin

1 ounces butter

1 tablespoons oil

1/2 Pint red wine

6 ounces fresh redcurrants -- removed from stalks

3 tablespoons redcurrant jelly

1 tablespoons sugar

2 bunches redcurrant sprigs and watercress to garnish
 

Preparation / Directions:


Cut each lamb steak into 4 pieces. Sprinkle the ground cumin over the steak pieces ans season each with freshly ground black pepper. Heat the butter and oil in a large frying pan and fry the lamb pieces for 5-8 mins until browned and cooked to your liking. Remove from the pan, cover and keep warm. Add the red wine and redcurrants to the frying pan and bring to the boil, then boil rapidly for 5 mins. add the redcurrant jelly and sugar, reduce the heat and simmer for a further 5-10 mins., until the jelly has melted and the sauce has thickned slightly. Serve the lamb steaks with the sauce, garnished with redcurrant spigs and watecress. Buon appetito! Anna (from Italy)

 

Nutritional Information:

549 Calories (kcal); 37g Total Fat; (81% calories from fat); 1g Protein; 17g Carbohydrate; 62mg Cholesterol; 391mg Sodium


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