LAMB CHOPS WITH PINEAPPLE


Course : Lamb
Serves: 4
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Ingredients:


3 tablespoons Orange juice

2 tablespoons Honey

4 large Loin chops -- 1-inch thick

1 1/2 cups Cubed pineapple*

1 tablespoons Chopped fresh or 1 ts -- Dried mint leaves.
 

Preparation / Directions:


*substitute: 1 can (20 ounces) pineapple chunks Drained. This fresh-tasting combination of mint and pineapple complements lamb. Set oven control to broil. Mix orange juice and honey; reserve 2 tablespoon Place lamb chops on rack in broiler pan. Brush lamb with reserved orange mixture. Broil with tops about 5 inches from heat about 6 minutes or until brown; turn. Brush with reserved orange mixture. Broil 6 to 9 minutes or until desired doneness.Heat remaining orange mixture, the pineapple and mint to boiling, stirring occasionally. Serve with lamb chops. To Grill: Cover and grill lamb 5 to 6 inches from medium coals about 12 minutes, turning and brushing with orange mixture once, until desired doneness.

 

Nutritional Information:

425 CALORIES PER SERVING


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