German Meatballs


Course : Meat
Serves: 4
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Ingredients:


3 tablespoons vegetable oil

1 pound all-purpose potato

1/2 head red cabbage

1 medium Onion

8 ounces ground veal

8 ounces lean ground pork

1 cup fresh bread crumbs

1/2 teaspoon lemon peel

2 tablespoons fresh parsley

2 tablespoons white wine

1 tablespoons worcestershire sauce

1 teaspoon salt and pepper

2 teaspoons all-purpose flour

1 tablespoon fresh lemon juice

1 tablespoon capers
 

Preparation / Directions:


In 4 qt. saucepan over medium-high heat,heat 2 tbsp. oil;add potatoes,cabbage and onion;cook about 5 minutes until crisp- tender,stirring frequently.Add 1/2 cup water;cook,covered,10 minutes,stirring occasionally.Meanwhile,in large bowl,combine veal,pork,bread crumbs,grated lemon peel,1 tbsp.EACH:chopped parsley and Worcestershire sauce,salt and pepper;using hands or wooden spoon,blend well.Shape mixture into 1 1/2" balls.In 12" skillet over medium-high heat,heat 1 tbsp. oil;cook meatballs about 15 minutes,turning frequently until well browned on all sides.Using slotted spoon,remove meatballs to saucepan with cabbage mixture;keep warm.Stir flour into drippings in skillet;add lemon juice,remaining 1 tbsp. parsley and Worcestershire sauce and capers. Gradually,stir in 3/4 cup water;increase heat to high.Bring to boil;reduce heat to low;cook 1 minute.To serve:Pour mixture over meatball-cabbage mixture in saucepan;toss well.Spoon into serving bowl.Makes 4 servings.

 

Nutritional Information:

317 Calories (kcal); 15g Total Fat; (42% calories from fat); 15g Protein; 31g Carbohydrate; 47mg Cholesterol; 137mg Sodium


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