Meat recipes

Oriental Honeyed Pork

Course : Meat
Serves: 1

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Ingredients:

2 tablespoons Flour

1/2 tablespoons Salt

1/4 tablespoons Pepper

1/4 tablespoons Garlic powder

3/4 pound Pork butt -- cubed

1 tablespoons Oil

1 Can pineapple chunks -- (14 oz)

1 medium Green pepper -- sliced

1/2 Cup Mushrooms -- sliced

2 medium Tomatoes -- quartered

1 Cup Chicken stock

2 tablespoons Honey

1 tablespoons Soy sauce

2 teaspoon Cornstarch

Preparation / Directions:

Combine flour and spices. Coat pork. In a large frying pan, saute pork in oil until no longer pink, 4 - 5 minutes. Drain pineapple, saving juice. Add pineapple, green pepper, mushrooms and tomatoes to pork. Stir in chicken broth, honey and soy sauce. Mix cornstarch with 1/4 cup pineapple juice; add, stirring constantly. Serve with rice.

Nutritional Information:

5197 Calories (kcal); 222g Total Fat; (36% calories from fat); 48g Protein; 803g Carbohydrate; 0mg Cholesterol; 19732mg Sodium

Oriental Honeyed Pork

Ingredients:

Preparation / Directions:

Nutritional Information:

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