Saucy Swedish Meatballs


Course : Meat
Serves: 4
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Ingredients:


1 pound lean ground beef

1 large egg

1 cup fresh bread crumbs

1/4 cup club soda

3 tablespoons fresh dill weed

1 1/4 teaspoons salt

3/4 teaspoon fresh ground black pepper

3 tablespoons butter

1 package egg noodles

8 ounces green beans

2 cups fresh mushroom

1/3 cup sour cream

1/2 teaspoon fresh dill weed
 

Preparation / Directions:


In large bowl,combine egg,bread crumbs,club soda,2 tbsp. chopped dill,3/4 tsp. salt and 1/4 tsp. pepper;using hands or wooden spoon, blend well.Shape mixture into 1 1/4" balls.In 12" skillet,over medium-high heat,melt 2 tbsp. butter;add meatballs;cook about 12 minutes, turning frequently until browned on all sides.Meanwhile,prepare noodles according to package directions,add green beans to boiling water along with noodles;do not add salt.When meatballs are browned,remove to plate using slotted spoon.To drippings in skillet,add remaining 1 tbsp. butter;melt over medium-high heat.Add mushrooms;cook about 5 minutes, stirring frequently until crisp-tender.Return meatballs to skillet along with 3/4 cup water and remaining 1 tbsp. chopped dill,1/2 tsp. salt and 1/4 tsp. pepper.Increase heat to high;bring to boil.Reduce heat to low;cook,covered,5 minutes until meatballs are cooked through. Stir in sour cream;cook 2 to 3 minutes longer until heated through. To serve:Drain noodles and green beans;arrange on serving platter. Spoon meatball mixture over noodles;toss quickly.Garnish with dill sprigs,if desired.Makes 4 servings.

 

Nutritional Information:

525 Calories (kcal); 38g Total Fat; (65% calories from fat); 26g Protein; 19g Carbohydrate; 173mg Cholesterol; 927mg Sodium


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