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Savory Meatballs | |||||||||||||||
Course : Meat Serves: 8 |
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Ingredients:
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Preparation / Directions:Microwave: In a mixing bowl,pour milk over bread and let stand 1 minute.Add meat,onion,parsley,salt,garlic powder and black pepper; mix well.Roll into 1" size balls;place in a 2 quart microwave safe dish. Cover and cook on high for 6 to 8 minutes or until done;drain.Blend ketchup with preserves,mustard,vinegar and red pepper sauce. Combine sauce,beans and meatballs. Cover and cook on high for 2 to 3 minutes or until heated through.
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Nutritional Information:400 Calories (kcal); 15g Total Fat; (33% calories from fat); 17g Protein; 50g Carbohydrate; 46mg Cholesterol; 1201mg Sodium | |||||||||||||||