Cornish Hens


Course : Meat - Game
Serves: 2
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Ingredients:


2 medium cornish game hens

1 package pecan rice

1 1/2 cups water

1/4 teaspoon salt and pepper to taste
 

Preparation / Directions:


Place rice in crockpot; stir well. Place Cornish hen on top of rice. Add salt and pepper. Cook on low setting for 6 hours.

 

Nutritional Information:

259 Calories (kcal); 20g Total Fat; (67% calories from fat); 7g Protein; 15g Carbohydrate; 152mg Cholesterol; 535mg Sodium


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