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Apple Cinnamon Muffins


Course : Muffins
Serves: 12
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Ingredients:


2 cups oat bran cereal

1/4 cup brown sugar

1 1/4 teaspoons cinnamon

1 tablespoon baking powder

1/2 cup skim milk

3/4 cup apple juice -- frozen concentrate

2 large egg whites

2 tablespoons vegetable oil

1 medium apple -- chopped

1/4 cup walnuts -- chopped

1/4 cup raisins
 

Preparation / Directions:


Preheat oven to 425 degrees. In a medium bowl, mix dry ingredients. In a large bowl, mix milk, apple juice concentrate, egg whites, and oil. Add the dry ingredients, mixing well. Fold in apple, walnuts, and raisins. Line 12 muffin tins with paper baking cups. Fill cups 2/3 full. Bake 17 minutes. Store muffins in airtight container to retain moisture.

 

Nutritional Information:

78 Calories (kcal); 4g Total Fat; (42% calories from fat); 2g Protein; 10g Carbohydrate; trace Cholesterol; 138mg Sodium

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