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Banana Muffins


Course : Muffins
Serves: 6
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Ingredients:


1 1/4 cups unbleached flour

1 tablespoon unbleached flour

3 tablespoons brown sugar -- packed

1 1/2 tablespoons baking powder

1 tablespoon pumpkin pie spice

1 cup bananas -- mashed

1/4 cup skim milk

3 tablespoons fat-free sour cream

1 large egg white whipped
 

Preparation / Directions:


Preheat oven to 350. Prepare six muffin pans with cooking spray and flour; set aside. In a mixing bowl, combine flour, sugar, baking powder, and pumpkin pie spice. In another mixing bowl, combine bananas, milk, sour cream, and egg white. Mix dry ingredients with wet ingredients just until moistened. Use an ice cream scoop to fill muffin pans 2/3 full. Bake 20 minutes, or until light brown.

 

Nutritional Information:

156 Calories (kcal); trace Total Fat; (1% calories from fat); 5g Protein; 36g Carbohydrate; 1mg Cholesterol; 388mg Sodium

1 Kitchen's say:
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