No Fat Banana Muffins


Course : Muffins
Serves: 12
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Ingredients:


1 1/2 cups flour

1/4 cup sugar

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt -- optional

1/2 teaspoon cinnamon

2 large egg whites

2 large mashed bananas

2/3 cup skim milk

1/3 cup corn syrup
 

Preparation / Directions:


Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl combine flour, sugar, baking powder, baking soda, salt and cinnamon. In large bowl, using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk and corn syrup. Add flour mixture; stir until well blended. Spoon into prepared muffin cups. Bake in 400 deg. oven 22 to 25 minutes or until firm to touch. Cool in pan 5 minutes. Remove: cool on wire rack. Makes 12 muffins.


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