Poppy Seed Muffins


Course : Muffins
Serves: 8 muffins
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Ingredients:


1 cup whole wheat flour

1/2 cup oat flour -- (see note at end)

1/3 cup sugar

3 teaspoons poppy seeds -- up to 4

1 teaspoon baking soda

3/4 cup plain nonfat yogurt

2 large egg whites

1 teaspoon almond extract
 

Preparation / Directions:


Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Bake in muffin pan using either nonstick spray or papers. Bake at 350 F. for 14-16 min. Note: If you can't get oat flour than just run some quick cooking rolled oats (the ones that cook in 1 min.) in your food processor till very fin


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