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Burgers With Red Onions | ||||||||||||||||
Course : Onions Serves: 4 |
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Ingredients:
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Preparation / Directions:1. In a bowl whisk egg with 1/4 cup water, bread crumbs, tomato paste, mint, salt and pepper.
2. Mix in beef and parsley. Form into 4 3/4 inch patties.
3. In a non stick skillet, heat oil over medium high heat; cook onion, stirring for 2 minutes or just unil beginning to soften.
4. Add honey, tossing to coat; cook for 1 minute. Stir in vinegar; cook for 1 minute or until onions are glossy. Add salt and pepper.
5. Place burgers on greased baking sheet; broil for 5 minutes per side or until cooked through. Serve with onions.
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Nutritional Information:361 Calories (kcal); 25g Total Fat; (64% calories from fat); 23g Protein; 9g Carbohydrate; 132mg Cholesterol; 590mg Sodium | ||||||||||||||||