Vegetable And Pasta Paella


Course : Pasta
Serves: 6
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Ingredients:


1 spray vegetable cooking spray

1 Cup onion chopped

3/4 Cup green bell pepper chopped

2 Cloves garlic minced

1 1/2 Cups mushrooms sliced

2 Cups Chicken Broth Fat Free

14 1/2 Ounces tomatoes mexican -- undrained

1 Teaspoon chili powder

1 Teaspoon paprika

1/2 Teaspoon ground cumin

1/8 Teaspoon ground pepper

3/4 Cup orzo uncooked

15 Ounces garbanzo beans canned, rinsed and drained

1 Cup frozen green peas thawed
 

Preparation / Directions:


Spray large nonstick skillet or dutch oven with cooking spray; heat over medium heat until hot. Add onion, bell pepper and garlic; cook and stir 5 minutes or until vegetables are tender. Add mushrooms; cook and stir 1 minute. Stir chicken broth, tomatoes, chili powder, paprika, cumin and black pepper into skillet; bring to a boil over high heat. Stir in pasta. Cover; reduce heat to medium-low. Simmer, 15 minutes, stirring occasionally to preven pasta from sticking to bottom of pan. Stir beans and peas into skillet; bring to a boil over high heat. Reduce heat to low. Simmer, uncovered, 5 minutes, stirring frequently. Serve immediately. Garnish with sprigs of rosemary and thyme if desired. NOTES : Use portobella mushrooms or any variety mushrooms.


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