Cheap, Easy Beef And Noodles


Course : Pasta
Serves: 1
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Ingredients:


1 pound hamburger

1/4 cup flour

1/4 teaspoon salt

1/4 teaspoon pepper

1 teaspoon garlic powder

1 dash hot sauce

1 pound uncooked noodles

6 cups water
 

Preparation / Directions:


Brown the meat. Add spices, water, and bring to a boil. Add noodles. Cook until the noodles are tender, about 10 minutes. Shake flour in a jar with 1/2 cup water. Add to the broth and stir constantly until thickened. Use hot sauce to taste. Variation: With (leftover) veggies, this becomes a complete, one dish meal. For chicken or turkey and noodles, cook poultry in salted water until completely tender. Remove the meat from the bones and return to the stock. Add noodles and cook as above.

 

Nutritional Information:

1508 Calories (kcal); 60g Total Fat; (35% calories from fat); 66g Protein; 180g Carbohydrate; 177mg Cholesterol; 2012mg Sodium


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