Baked Macaroni And Cheese


Course : Pasta
Serves: 4
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Ingredients:


6 ounces elbow or other small macaroni

1 tablespoons unsalted margarine

1 teaspoon dried marjoram -- crumbled

1/2 teaspoon dried thyme -- crumbled

1 dash ground nutmeg

1 dash paprika

3 tablespoons flour

2 cups skim milk

1 tablespoons dijon or spicy brown mustard

1/2 cup grated parmesan cheese -- divided

1 cup low fat cottage cheese
 

Preparation / Directions:


Heat oven to 350 degrees. Cook macaroni according to package directions omitting salt; drain and set aside. Meanwhile, melt margarine in a small, heavy saucepan over moderate heat; add the spices; cook, stirring, 1 minute. Remove from heat; set aside. In a small bowl whisk flour with 1/4 cup of the milk. Add another 1/4 cup milk and whisk until blended. Pour mixture into saucepan with margarine, set over moderate heat and add remaining milk in a steady stream, whisking constantly, for 2 minutes or until slightly thickened. Remove from heat and stir in mustard and all but 2 tablespoons of the parmesan cheese. Stir sauce into macaroni and mix well. ADd cottage cheese; mix well. Spoon into ungreases 8 x 8 x 2 inch baking pan and sprinkle with remaining parmesan. Bake, uncovered, 30 minutes or until bubbly and golden. Serve.

 

Nutritional Information:

136 Calories (kcal); 6g Total Fat; (40% calories from fat); 9g Protein; 11g Carbohydrate; 10mg Cholesterol; 250mg Sodium


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