Pasta and Walnut Fruit Salad |
Course : Pasta Salads
Serves: 8 |
|
| |
Ingredients:
8 ounces Shell macaroni uncooked |
8 ounces yogurt Plain lowfat |
1/4 cup Frozen orange juice concentrate, thawed |
15 ounces Canned mandarin oranges drained |
1 cup grapes Red seedless |
1 cup Seedless white grapes |
1 medium apple cored and diced |
1/2 cup Celery sliced |
1/2 cup Walnut halves |
1 bunch lettuce for garnish |
|
| |
Preparation / Directions:
Cook pasta according to package directions. Chill in cold water and drain
well. Blend orange juice concentrate and yogurt well. Toss mixture with
remaining ingredients and pasta. Cover and chill thoroughly. Serve on a
bed of lettuce. Garnish with fresh strawberries.
|
| |
Nutritional Information:
258 calories
Saturated fat 1 g Total Fat 6 g (20% of calories) Protein 7 g (11% of calories) Carbohydrates 44 g (69% of calories) Cholesterol 2 mg Sodium 34 mg Fiber 2 g Iron 1 mg |
|
|
|
|
|
