Peach Melba 3


Course : Peaches
Serves: 6
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Ingredients:


6 medium peach halves -- fresh or can

1/3 cup low-fat vanilla yogurt

1/2 cup raspberries -- pureed

1 teaspoon sugar
 

Preparation / Directions:


Place each peach half in a serving dish. Spoon about 1 tbsp yogurt over each peach half. Pour on the raspberry puree. Add sugar substitute before serving if the puree needs to be sweetened.

 

Nutritional Information:

62 calories, 1 fruit exchange 1 gram protein, 13 grams carbohydrate, 0 fat, 37 mg sodium


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