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California Veggie Pizza | |||||||||||
Course : Pizza Serves: 3 |
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Ingredients:
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Preparation / Directions:Heat oven to 450 F. Spray cookie sheets with Pam. Sprinkle evenly with cornmeal. Divide dough into thirds. Press or roll ech into a 7" circle. Place on coated cookie sheets. Prick crusts generously with fork. Bake at 450 F. for 8 minutes. (If crusts puff during baking, flatten slightly with spoon). Meanwhile, bring water to a boil in nonstick medium skillet. Add broccoli, bell pepper, onion and garlic. Return to a boil. Reduce heat. Cover and simmer until vegetables are crisp-tender, 3-4 minutes. Set aside. Top each partially baked crust with 1/3 of the tomatoes. Arrange vegetable mixture evenly over tomatoes. Top with basil and cheese. Bake at 450 F. for an additional 7-9 minutes or until cheese is melted and crusts are golden brown.
If fresh basil in unavailable use 1 tsp. dried.
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Nutritional Information:47 Calories (kcal); 1g Total Fat; (8% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 13mg Sodium | |||||||||||