Cerdo Con Frutas


Course : Pork
Serves: 6
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Ingredients:


6 chops pork loin chops -- (1-1/2 inch thick)

2 teaspoons butter or margarine

2 teaspoons olive oil

1 cup dried apricots

3/4 cup golden raisins

1/2 cup slivered almonds

3 cups orange juice

1 teaspoon grated orange zest

1 tablespoon grated fresh gingerroot

1/2 teaspoon cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon allspice
 

Preparation / Directions:


In a large, heavy skillet, melt butter with olive oil over medium-high heat and quickly brown chops on both sides. Remove chope to a deep casserole dish with a cover. Mix together all other ingredients and add to casserole dish. Cover and bake in a 350'F. oven for 45 minutes, until the pork is tender. Serve chops with hot cooked rice, sliced avocado, and the fruited pan juice

 

Nutritional Information:

395 Calories (kcal); 15g Total Fat; (32% calories from fat); 24g Protein; 45g Carbohydrate; 51mg Cholesterol; 59mg Sodium


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