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Crispy Oven-Baked Chops | |||||||||
Course : Pork Serves: 1 |
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Ingredients:
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Preparation / Directions:1. Combine the corn flake crumbs, garlic powder, salt, pepper and sage together in a large flat pan. Mix well. Beat the eggs in a medium bowl. Pour the flour into a large bowl.
2. Take one chop and dip it into the flour, followed by the egg and finally the corn flake mixture. Set it aside on a lightly oiled cookie sheet and repeat the procedure for the remaining 5 chops.
3. Place the chops on the middle rack of a preheated 350 degree oven and bake for 25 to 30 minutes, or until the internal temperature reaches 160 degrees for medium. Diane Geary
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Nutritional Information:1677 Calories (kcal); 50g Total Fat; (27% calories from fat); 155g Protein; 142g Carbohydrate; 1032mg Cholesterol; 6404mg Sodium | |||||||||