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Pork Chops With Honey And Garlic


Course : Pork
Serves: 4
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Ingredients:


1 spray vegetable cooking spray

1 pound pork center loin chops

1/4 cup honey

1/4 cup lemon juice

2 tablespoons soy sauce -- low sodium

1/2 teaspoon garlic -- minced
 

Preparation / Directions:


Spray a large skillet with vegetable oil. Place over medium high heat. Add pork chops to hot skillet and brown for 1 minute on each side. Reduce heat to medium and cook about 8 minutes; turn and cook 5 minutes more or until done. Meanwhile, in a small bowl, stir together remaining ingredients. Set aside. Remove chops from skillet when they are done. Keep warm. Add honey mixture to skillet. Cook 3 minutes, stirring occasionally. Pour over pork chops.

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