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PORK MEDALLIONS WITH BRANDY PEAR | |||||||||||
Course : Pork Serves: 1 |
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Ingredients:
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Preparation / Directions:Coat each side of medallions with pepper, set aside.
Combine pears, nutmeg, cinnamon, lemon juice, salt and
brandy in blender container and puree. Place pear
puree in saucepan and simmer, stirring occasionally,
until reduced by half, about 20 minutes.
Melt butter on non-stick skillet over medium-high
heat. Add medallions and onion to pan. Brown pork on
one side, about 2 minutes, turn. Add pear mixture to
pan, adjust heat to a simmer. Continue cooking 7-8
minutes. Serve medallions with sauce on side.
Elegant yet simple to prepare, this low-fat, luscious
recipe is suitable for a romantic dinner for two.
Servings: 4 Preparation Time: 20 minutes Cooking Time:
15 minutes
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Nutritional Information:645 Calories (kcal); 20g Total Fat; (28% calories from fat); 97g Protein; 16g Carbohydrate; 305mg Cholesterol; 1336mg Sodium | |||||||||||