Sweet 'n' Sour Chops


Course : Pork
Serves: 4
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Ingredients:


4 medium pork chops

40 grams dripping or cooking fat

3 medium carrots (peeled and sliced)

430 milliliter beef stock (e.g: 1 Lemco beef cube disolve

1 1/2 Tablespoon corn flour

2 Teaspoon soy sauce

1 teaspoon salt and pepper

2 Tablespoon demerara sugar

350 grams pineapple cubes (drained)

225 grams patna or long grain rice (boiled)

1 bunch parsley (to garnish)
 

Preparation / Directions:


1. Wipe chops and brown in dripping with carrots. Save juices. 2. Remove to a casserole dish and pour on beef stock. Cover and bake in a moderately hot oven .TE (375 (190 ) for 1 hour. 3. Blend cornflour with soy sauce, add juices from chops. Bring to a boil in a small pan, stirring constantly. Season and pour over chops. 4. Add demerara sugar and pineapple cubes, and return to oven for a further 15 mins. 5. Serve with boiled rice and garnish with parsley. Difficulty : easy.


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