Twice Cooked Pork


Course : Pork
Serves: 4
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Ingredients:


1 pound boneless lean pork

2 cups red or green bell pepper

3 cups bok choy

1/3 cup soy sauce

1 teaspoon white wine

3 tablespoons hoisin sauce

1/2 teaspoon sesame oil

2 teaspoons cornstarch

1/2 teaspoon salt

1/2 teaspoon black pepper

1/3 cup peanut oil

1 cup scallions

1 teaspoon crushed red chiles

1/4 cup garlic

2 tablespoons ginger
 

Preparation / Directions:


place pork in a large saucepan with water to cover, over a moderate flame bring to a boil, skim well, reduce heat, and simmer for 30 minutes meanwhile combine bell peppers and bok choy, set aside combine soy sauce, wine, hoisin sauce, sesame oil, cornstarch, salt, 1/4 teaspoon pepper, and 2 tablespoons water-mix well and set aside remove pork from heat, drain well, and allow to cool cut into thin strips, about 1/4x1x2-inches heat peanut oil in a wok, over a moderately-high flame add scallions, red pepper flakes, garlic, and ginger heat and stir for 15 seconds add pork and vegetable mixture stir-fry for 1 minute add sauce mixture, heat and stir for 1-2 minutes, until thickened remove from heat serve hot

 

Nutritional Information:

246 Calories (kcal); 19g Total Fat; (68% calories from fat); 4g Protein; 16g Carbohydrate; trace Cholesterol; 1872mg Sodium


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