---DILLY CHILLY--- |
---step 1 |
2 tablespoons milk |
---step 2 |
1/4 cup cheddar -- shredded |
1 bunch green onion -- chopped |
1 teaspoon salt |
1 teaspoon pepper |
---step 3 |
1/4 cup chili -- heated |
---tuna melter |
---step 1 |
2 tablespoons mayo |
---step 2 |
2 ounces tuna |
1 tablespoon celery -- chopped |
1 tablespoon green onion -- chopped |
1 tablespoon corn kernels -- chopped |
1 teaspoon salt |
1 teaspoon pepper |
---step 3 |
2 tablespoons cheddar cheese -- shredded |
---LAZY LASAGNA--- |
---step 1 |
2 tablespoons cottage cheese or ricotta cheese |
---step 2 |
1/4 cup frozen chopped broccoli -- cooked |
1 tablespoon parmesan cheese |
---step 3 |
1/4 cup pasta sauce -- heated |
1/4 cup parmesan -- to taste |
---HIPPY REVIVIAL--- |
---step 1 |
2 tablespoons hummus |
2 tablespoons red or green pepper -- chopped |
1/4 cup alfalfa sprouts |
---SPUDITO--- |
---step 1 |
2 tablespoons light sour cream |
---step 2 |
1 slice smoked turkey -- chopped |
2 tablespoons corn kernels |
2 tablespoons red kidney beans |
---step 3 |
1 tablespoon salsa |
1 tablespoon avocado or cucumber -- chopped |
