Sweet Potato Croquettes |
Course : Potatoes
Serves: 1 1/2 dozen |
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Ingredients:
3 large sweet potatoes |
1/3 cup sugar |
2 tablespoons all-purpose flour |
1/4 teaspoon ground cinnamon |
1/4 teaspoon ground allspice |
1 large egg -- lightly beaten |
18 large marshmallows |
4 cups crushed corn flakes cereal |
3 Cup Vegetable oil |
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Preparation / Directions:
* Cook sweet potatoes in boiling water to cover 30 minutes or until tender. Drain; cool. Peel sweet potatoes; mash. * Combine sugar and next 3 ingredients; stir sugar mixture and egg into mashed sweet potatoes. Shape mixture around marshmallows, and roll in crushed cereal; place in a single layer on a baking sheet. Cover and freeze 2 hours. * Pour oil into a large skillet to depth of 1/2 inch; heat to 350 degrees. * Fry croquettes until golden, turning once. Serve immediately.
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Nutritional Information:
1205 Calories (kcal); 6g Total Fat; (4% calories from fat); 16g Protein; 280g Carbohydrate; 187mg Cholesterol; 168mg Sodium |
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