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Gratinierte Krabben | |||||||||||||
Course : Prawns Serves: 4 |
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Ingredients:
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Preparation / Directions:Sprinkle shrimp with 1 tablespoon lemon juice-toss to coat divide shrimp into equal servings place each serving into a ramekin heat 2 tablespoons butter in a saucepan, over a medium flame stir in 2 tablespoons flour, heat and stir until bubbly gradually stir in half and half, water, and wine heat and stir for 5 minutes add remaining 1/2 teaspoon lemon juice and salt-mix well spoon over shrimp sprinkle with breadcrumbs and cheese dot with butter bake @ 400 degrees for 12-15 minutes, until golden serve hot
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Nutritional Information:196 Calories (kcal); 17g Total Fat; (78% calories from fat); 4g Protein; 6g Carbohydrate; 46mg Cholesterol; 433mg Sodium | |||||||||||||