Banana Kiwi Pudding |
Course : Puddings
Serves: 1 |
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Ingredients:
1 1/3 cups cooked rice |
1 1/3 cups milk |
1 teaspoon vanilla extract |
2 tablespoons sugar |
1 Medium ripe banana -- mashed |
1/4 cup whipping cream -- whipped |
2 Medium kiwi fruits -- sliced for garnish |
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Preparation / Directions:
2 Kiwi fruits, Sliced, for garnish
Cook Rice and milk in 2-quart saucepan over medium heat until thick and creamy (about 15-20 minutes) stirring frequently. Remove from heat; Cool. Stir in Vanilla and sugar substitute. Just before serving, fold in banana and whipped cream. Garnish with kiwi slices
Makes 4 servings
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Nutritional Information:
calories-195, protein-4.6g, fat-6g, carbohydrate-31g sodium-49mg and cholesterol-22mg (less if use substitute whipped cream) |
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