Maple Apple Pudding Bake


Course : Puddings
Serves: 1
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Ingredients:


1 cup water

2/3 cup maple syrup

1 1/2 teaspoons cornstarch

1 tablespoon butter

1 cup all-purpose flour

2 tablespoons sugar

1 1/2 teaspoons baking powder

3 tablespoons butter

1 1/2 cups apple -- peeled and chopped

1/3 cup milk

1/2 teaspoon vanilla

2 teaspoons sugar

1/4 teaspoon ground cinnamon

1 teaspoon butter
 

Preparation / Directions:


In a small saucepan, combine the water, maple syrup and cornstarch. Cook and stir till boiling. Cook and stir for 2 minutes more. Add the 1 tablespoon butter. Pour the mixture into a 2 quart square (8x8x2") baking dish or baking pan. In medium bowl, stir together the flour, the 2 tablespoons sugar and baking powder. Using a pastry blender, cut in the 3 tablespoons butter till mixture resembles coarse crumbs. Stir in apples. Add milk and vanilla, stir just till batter is moistened. Using a tablespoon, drop the apple batter into the warm syrup mixture in the baking dish or baking pan. Combine the 2 teaspoons sugar and the cinnamon. Sprinkle the cinnamon-sugar mixture over the batter. Dot with the 1 teaspoon butter. Bake in a 350F oven for about 40 minutes or till a toothpick inserted into apple mixture comes out clean.

 

Nutritional Information:

1749 Calories (kcal); 55g Total Fat; (27% calories from fat); 16g Protein; 305g Carbohydrate; 146mg Cholesterol; 1308mg Sodium


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