Sprice Pudding


Course : Puddings
Serves: 4
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Ingredients:


2 cups skim milk

1/2 teaspoon salt

1/4 cup cream of rice

1 tablespoon sugar

1/8 teaspoon cinnamon

1/8 teaspoon nutmeg

1/8 teaspoon powdered ginger

1/4 cup dark molasses

1/4 cup raisins -- optional
 

Preparation / Directions:


Scald 1 1/4 cups milk. Add salt, then slowly sprinkle in cream of rice and stir constantly for 1 minute. Remove from heat, cover and let stand 4 minutes. Stir in sugar, spices and molasses. Pour into a lightly oiled 1 quart baking dish. Top with remaining 3/4 cup cold milk. Bake in a preheated 275 degree oven 2 hours. Stir well after 1/2 hour and again at a hour. Add raisins after first hour. Cook 1/2 hour before serving. Serve warm with Lemon sauce or low fat whipped topping. Makes 4 servings.

 

Nutritional Information:

177 Calories (kcal); trace Total Fat; (1% calories from fat); 5g Protein; 39g Carbohydrate; 2mg Cholesterol; 339mg Sodium


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